A few of our Chic girls recently attended Transform Healths training day at Palm Beach Surf Life Saving Club.
To say it was a great day is a huge understatement…
Starting with a serious boot camp on the sand dunes, brekky back at the club house before diving into a boxing/high intensity personal training session, not to mention a nutrition class, mediation on the sand, cooking classes & beach swims made up a magical day down at Palmy, everyone could not wipe the smile off their faces.
Amongst a few red faces was Richard Maxton filming the day to show how magical it was.
A huge thank you to our friends at Transform Health for having the girls, what a stand out day it was! All we can say is… we cant wait for next years #TransformTrainingDay